What Is Speed And Agility?

Speed is the pace that something is able to move or function.

Science is a systematic way of gaining knowledge through observation and experimentation to learn more about the structure of the natural and physical world and how it behaves.

When it comes to applying science to sports, a lot of knowledge has been gained through observation and experimentation. For example, how fast a runner can run, what components are involved with that runners’ speed such as nutrition intake, body makeup like muscles, BMI, what type of clothing and shoes they’re wearing, etc. The world of science continues to study sports and how to enhance speed by applying the knowledge gained through scientific studies. [Read More]