Training with resistor bands help improve your range of motion, increase agility when changing directions, and enhances explosive starts and vertical jumps.
They also provide lateral resistance to the muscle so that the athlete over works the muscle group. This not only builds strength, but also enables the athlete to move faster without the resistance. This results in more explosive power and faster reactive speed.
About This Product:
- Heavy Duty & Durable Lateral Resistor Band
- Improves Range of Motion & Endurance
- Increases Agility when changing directions
- Achieve explosive Power and Faster Speed